Trigger Warning 101

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by Sarah Roberts

You may have seen the trigger warnings on articles posted at this blog, or on your Facebook newsfeed. Not sure what trigger warnings are?

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Triggers warnings are an explicit statement that a following piece of media contains descriptions, language, or imagery that some may find disturbing, or ‘triggering’; i.e. likely to induce an extremely emotionally distressing response such as posttraumatic flashbacks, anxiety, or a strong urge to self-harm. They are a vitally important part of maintaining safe and inclusive spaces in our communities.  They empower survivors to decide if and how they want to engage with material.

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Trigger warning should be placed at the beginning of potentially triggering media.  The usual format is the term “trigger warning” followed by a broad description of the triggering nature of the content.  Avoid warnings with too much description because you don’t want the warning itself to be triggering.  For example:…

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